Health Care

Do you have trouble losing weight? Or would you like to lose faster? You’ve come to the right place. The sad truth is that conventional ideas – eat less, run more, but it do not work long term. Counting calories, exercising for hours every day and trying to ignore your hunger? That’s needless suffering and it wastes your time and precious willpower.Eventually almost everyone gives up. there’s a more better way.  Get ready for effortless weight loss. Here are 6 ways to lose your weight so fast 1. Go for that cup of green tea. Green tea is a lot healthier than drinking soda or sugar filled juices. If you replace these unhealthy drinks in your day with green tea, you are bound to lose weight—but it’s not like you’re going to suddenly melt away pounds of fat just because of the tea. Although some studies have shown that green tea can boost your metabolism, energy levels and oxidation of fat, the studies are inconsistent about how much green tea actually helps you ...

Every woman knows the feeling — all you want to do is climb into bed, but you have the task of removing all of your painstakingly applied makeup and washing your face. Then there’s the flip side; maybe you skipped your evening routine and slept in your makeup, only to wake up with mascara-sealed eyes,  oily skin , and a brand new blemish creeping up on your chin. Your face is dirty Did you know that by the time bedtime rolls around, you face is actually one of the dirtiest areas on your body? All day long your face is bombarded with pollutants, dust, and dirt. Plus, most people constantly touch their faces all day long (whether they realize it or not), which spreads even more dirt, plus bacteria which can cause  acne breakouts . Using a  nighttime face wash  will remove all these things, plus excess oil and, of course,  makeup , leaving your face fresh and pure. A fresh face feels great, plus it’s a must for creating the perfect environment for r...